An advert by Trip drinks has been banned for making unauthorised claims it can "help you feel calm". The ad for the drink, ...

Claims on Trip’s website went “beyond what’s allowed for food and drink products” and included “a non-complaint nutrition ...

A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s ...

Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal ...

Pumpkin seeds, also known as pepitas, are the flat, oval-shaped, seed-colored delight packed with powerful nutrients and ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Walnuts, a nutritional powerhouse, offer benefits for heart, brain, and sleep. Consuming them in the morning boosts cognitive ...

Float therapy may help with stress relief and muscle recovery. Here's what one writer thought after using a sensory ...

Food isn’t just fuel to our body — it’s dopamine on a plate. The right bite can energize you or calm your chaos, exactly when ...

In my Reviews, I explain how I went from constant tingling to renewed energy - see the exact timeline of my progress ...

While conventional treatments play a crucial role in mental well-being, a growing body of research and health expert ...