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Millions of Irish adults struggle with poor sleep, and a magnesium supplement, praised in over 144,000 five star reviews, ...

Expertly reviewed by Brian Tanzer, Nutritionist, Dir. of Scientific & Regulatory Affairs The various nutrients we’d ideally ...

Magnesium is a quiet ally throughout your menstrual cycle, supporting hormonal balance by regulating cortisol and aiding ...

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Magnesium L-threonate can cross the blood-brain barrier, which enables enhanced cognitive benefits. Although research is limited, studies thus far show a potential benefit of magnesium L-threonate for ...

Though stress can occur during any season of the year, the beginning of fall always feels extra charged. Suddenly, there are ...

Aflac Check for Cancer spokesperson and NFL broadcaster Erin Andrews shares the top wellness tips she swears by, including ...

Best anti-anxiety snacks and drinks - Explore the new wave of anti-anxiety snacks and drinks featuring calming adaptogens ...

So what can be done about it? According to the pros, there are indeed treatments, including shampoos, topicals, and devices ...

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