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Fiber calculator: How much fiber do I need for weight loss?

Try our free fiber calculator to figure out how much of the nutrient you need to reach your weight loss and health goals.

Are meal-replacement bars actually healthy?

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

In HelloNation, Medical Weight Loss Expert Dr. Wendy Scinta Discusses the Differences Between Medical Weight Loss & Traditional Diets

Why do so many diets start strong but fail to deliver lasting results? According to a HelloNation article, the difference comes down to science and professional care. The feature highlights insights ...
Newsday

Weight loss drugs, like Ozempic and Wegovy, are changing lives on Long Island — but at a crushing cost for some

For years, Patricia Williamson struggled with weight loss. “I’d been on and off WeightWatchers for 30 years,” the 75-year-old Setauket resident said. “I lost weight on WeightWatchers but I could never ...