As we grow older, we begin losing bone density and mass, which may make us more susceptible to bone-related conditions, including osteoporosis and injuries. Falls are a leading cause of injury among ...

As we grow older, we begin losing bone density and mass, which may make us more susceptible to bone-related conditions, including osteoporosis and injuries. Falls are a leading cause of injury ...

STATE COLLEGE — Penn State Extension’s in-person workshop series, “Build Your Bones,” is focused on preventing osteoporosis and maintaining bone health.

Trainer Gabrielle Savary, CPT, shares the 6 top exercises for someone in their 30s to prevent bone density and muscle loss, including RDLs and split squats.

July is Bone Cancer Awareness Month. Although it is rare, it can be difficult for those affected by it.

Gentle Yoga for Flexibility & Strength is ideal for anyone seeking a mindful, low-impact yoga session that enhances flexibility while promoting bone health.

SHOKZ OpenRun Pro Is Back at Its Prime Day Price, 4.5-Star Bone Conduction Headphones on Amazon Head to Amazon now to check out these headphones that sound great without relying on inner or over ...

Essay writer Joy Underhill reconnected with her sister Ginny through a bone marrow transplant. Would it be enough to bridge the divide in their relationship? Michelle Kondrich Editor’s note: This ...

A new study has found that the bone fracture protection women get from menopausal hormone therapy (MHT, also known as HRT) disappears within a year of stopping treatment. In the new study ...

Eating nectarines regularly may improve digestive function, reduce inflammation, and enhance cardiovascular health due to dietary fiber, antioxidants, and other bioactive compounds.

Some prescription medicines—such as proton pump inhibitors, metformin, and birth control pills—can affect levels of nutrients like vitamin B12. Certain medicines, including pioglitazone, steroids, and ...