Solaray, a premium supplement brand with high quality formulas, today introduced new products to its category-leading magnesium portfolio. The new lineup features Magnesium Combos and an extra ...

Need better sleep? From magnesium to melatonin, here are our top 10 picks for the best sleep supplements to help you feel more rested in 2026.

Do we really need to take supplements?’ This is a question I am commonly asked by clients, friends and even people I have ...

Magnesium plays a crucial role in calming nerve activity and relaxing muscles. When levels drop, nerves can become overstimulated, leading to involuntary eyelid muscle spasms. Factors such as stress, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Magnesium plays so many roles in the body and interacts with so many systems and processes that it can be ...

This coverage is made possible through a partnership between Grist and The Salt Lake Tribune, a nonprofit newsroom in Utah. Only a few years ago, if you popped open a can of soda anywhere in the ...

You're looking for the best magnesium supplements, so we're assuming you're already looped into what they can do for you. And there’s really no understating the importance of magnesium. “Magnesium is ...

Ashley Wong, PharmD, is an experienced pharmacist and medical writer who translates medical and drug information into easily digestible language. Having a magnesium deficiency may lead to headaches or ...

The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that are available, and how to time your supplementation to max out the benefits ...

Fruit is amazingly rich in nutrients important for health, with every bite providing vitamins, minerals, antioxidants and fiber. Most people stick to bananas, berries, apples and grapes — the top ...