Top Health Benefits Bone broth is high in protein. Animal bone broth is an excellent source of protein. "One 8-ounce cup of chicken bone broth, for example, has about 10 grams of protein," Gellman ...

The benefits of bone broth can vary depending on the type of bones used and the added ingredients, but generally it's rich in vitamins and minerals, Julia Zumpano, a registered dietitian with the ...

Bone broth, a nutrient-rich liquid made from simmering animal bones in water, is one of those health trends that just keeps going strong. On social media, many swear by drinking the thick, savory ...

Bone broth is a versatile base that can be used as a launching pad for many recipes, from chicken soup and hearty beef stew to sauces or savory teas. Just add the veggies and spices you like best ...

“Bone Broth Protein powder is made from concentrated chicken bone broth, which is rich in type II collagen,” says Josh Axe, DNM, CNS, DC, founder of Ancient Nutrition and DrAxe.com.

To reap the benefits of bone broth safely, it’s important to store it properly, says Largeman-Roth. “If you’re buying pre-made broth, check the packaging for storage info.

2. Let it sit for 30 minutes, then turn the heat low. 3. The longer you let your broth brew, the better it will be. Leave chicken broth in the crock pot for 24 hours and beef broth for up to 48 hours.