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You already know you need to keep hydrated, but eating the right foods can really help snuff out that sniffle, and other nasty symptoms synonymous with winter.

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A nutritionist shares her best bone broth recipe with immune-boosting ingredients. You'll love it for the health benefits...and the flavor!

Women's health doctor Ravina Bhanot, from Zonas Fertility, told LADbible: "Hair loss while taking Mounjaro is a common side effect due to rapid weight loss. It is more likely linked to caloric ...

Broth-based soups Broth-based soups, such as chicken broth or pho, are typically lower in calories than creamy soups. Bone broth also contains minerals, such as calcium, magnesium, and phosphorus.

Possible health benefits include supporting heart and bone health, reducing the risk of vision problems, improving digestion, reducing the risk of depression, and more.