Avoiding three key health issues during middle age leads to 13 more years without dementia, according to new research. Having normal blood pressure, no diabetes and not smoking from age 45 to 65, are ...

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Most people assume they would always choose less pain, but a cold-water experiment showed the opposite. Nearly 70% preferred the longer, more painful test simply because the final seconds felt ...

Attempting the world-record ice bath starts long before stepping into the ice. After learning ancient breathing techniques and training in freezing conditions, Tyler pushes his body to the limit in a ...

An estimated 21.5 million additional adults in the United States may now be eligible for statins under updated cholesterol treatment guidelines, according to a new study. The researchers aimed to ...

Suman Pahuja, founder of Fat To Fab Diet Clinic, has created her niche in India’s fast-growing health and wellness industry by converting her own story into a multi-pronged business of nutrition and ...

People in the nation's fittest cities are more likely to take brisk walks or routinely hit the gym. They also have lower rates of obesity and chronic disease.