(BPT) - Winter can be a cozy, magical time that allows families to spend quality time together. However, cold weather can keep you indoors for most of the day. When you're in close quarters with each ...
(BPT) - How many times have you committed to a wellness routine in the new year only to abandon it? Don't feel embarrassed. Many people make health resolutions at the beginning of the year but can't ...
(Family Features) Getting your cholesterol checked, and talking with your doctor about steps to control high cholesterol, could save your life. If you, or someone you love, have experienced a heart ...
(BPT) - Winter is prime time for coughs, colds and the flu, but a little planning can go a long way. Samantha Picking, Walgreens pharmacist and Senior Director, Immunizations, shares five simple ways ...
The celebration of International Mind-Body Wellness Day arrives right as January pressure starts stacking up. Calendars fill fast, household responsibilities take over and the new year’s expectations ...
I’ve tried wellness routines around the world, from lunar meditations in Bali to sunrise yoga on the Great Barrier Reef. Yet one of the most soul-stirring practices took shape in my backyard in ...
(The Conversation) — Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, cholesterol and heart disease in the 1950s, risk for ...