These days, everyone from the average Susan to the hardcore data-loving wellness enthusiast has the technology to track just about anything in the name of self-optimization. A ring wearable tells you ...

These days, it may seem like there’s a million different data points that you’re supposed to keep track of—hello, steps, sleep, and recovery scores!—and it’s difficult to know which ones are worth ...

Non-invasive heart rate and blood pressure monitoring via facial images and video might soon be possible thanks to the development of pioneering signal-processing technologies. Researchers are ...

Power meters have been part of mainstream cycling for many years now and are widely used by amateurs and professionals alike. They offer precise, objective data and have transformed how riders pace ...

AirPods Pro 3 are a fantastic upgrade over their already-strong predecessor, and one underrated advantage of the new model is a powerful health feature: heart rate sensing. Here’s how to use it. Heart ...

Per the American Heart Association, one person in the U.S., every 33 seconds, faces cardiovascular disease. Entering 2026, heart-rate monitoring is becoming less of an option and more of a necessity.

Check out everything Kansas women's basketball coach Brandon Schneider and his players had to say Thursday after a loss against West Virginia. Kansas basketball coach Bill Self reacts to loss against ...

There are a lot of smartwatches on the market, so we’ve selected the best models for those 65 or older. By Terry Sullivan Updated Nov 29, 2024 3:04 PM EST We may earn revenue from the products ...

Garmin's health and fitness smartwatch brings a number of upgrades, including a more premium design, built-in flashlight and running-specific tools RW verdict: The Garmin Venu 4 is a meaningful step ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners The best running shoes for men and women The Guardian’s journalism is independent. We ...

Attention swimmers! These are the best fitness trackers to look for in the Christmas sales, all tried and tested by our experts. When you purchase through links on our site, we may earn an affiliate ...