Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Magnesium supplements tend to come in some familiar forms, such as capsules, gummies, tablets, pills, and powders. However, ...

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

Magnesium citrate is a form of magnesium often taken in supplement form. Magnesium citrate is a salt, an ionic compound, that contains positive magnesium ions and negative citrate ions — the ...

WE all know that booze isn’t good for us. Alcohol causes hangovers and sleepless nights in the short term – and in the long term, too much can lead to a higher risk of increased blood pressure, ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

Find patient medical information for Magnesium Laxatives on WebMD including its uses, side effects and safety, interactions, pictures, warnings, and user ratings ...

A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s ...

Perimenopause, often starting in a woman's 40s, brings hormonal fluctuations leading to symptoms like hot flashes and mood ...

Magnesium chloride is particularly effective at quickly restoring magnesium levels, whether taken orally or used in topical ...

We highly recommend the Life Extension Magnesium (Citrate) 100 mg supplement for anyone looking to boost their immune system and support heart and bone health. Pros The magnesium citrate form is ...