Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a ...

Magnesium’s Role in Brain Function Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: ...

Some magnesium supplements may affect your bowel movement. But if you want to get cardioprotective benefits without that side effect, there's one option.

Brain fog, characterized by mental fatigue and difficulty concentrating, has become a prevalent concern. Magnesium, a vital ...

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SNS Insider Reports Steady 7.51% CAGR in Global Wellness Supplements Market Through 2032; U.S. Market to Hit USD 354.43 BillionAustin, July 28, 2025 (GLOBE NEWSWIRE) -- Wellness Supplements Market ...

Sometimes brain fog can occur due to reasons beyond stress and lack of sleep Magnesium deficiency can be a contributing ...

I used to be that person weighing chicken breasts at 6 AM, stressing about hitting exactly 147 grams of protein […] The post ...

Columnist Kristin Neva shares what she feels has worked and not worked in terms of slowing her husband's ALS progression over 15 years.

Discover 15 powerful science-backed health benefits of magnesium—from better sleep and reduced anxiety to heart and hormone ...

The advancement of research in new engineering materials has led to the development of magnesium metal matrix composites (Mg MMCs). This study critically examined the production techniques, properties ...