Wakey wakey! The low to moderate (40–300mg) amount of caffeine typically contained in a cup of coffee has been found to improve alertness, attention and reaction time, but has less consistent ...

In the annals of European travel, few summer holidays have been so artistically productive as the trip taken by the aspiring ...

Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could help reduce your risk, a new study found.

Here are the ways coffee makes you live longer: 1. Coffee is filled with antioxidants Mike Jones | Pexels If you're a skincare addict like me who also happens to be in the midst of a love affair ...

For example, if you're 6ft 2", your steps in a mile would be a lot less than someone who is 5ft 2". But if we're talking on average, she says there are about 2,000 to 2,500 steps in a mile.

For example, if you're 6ft 2", your steps in a mile would be a lot less than someone who is 5ft 2". But if we're talking on average, she says there are about 2,000 to 2,500 steps in a mile.

Coffee drinkers who opt for decaf in the belief that it will not give them a buzz could be kidding themselves. A study suggests caffeine is not responsible for coffee's stimulant effects ...

UnitedHealth’s stock cuts the Dow’s price by more than 400 points, as care activity accelerates and Medicare costs remain higher than expected.

Ohio Humanities moved up its annual fundraising campaign to help make the match and is about halfway to the goal a month after the initial grant announcement, Asmo said. But more funding is needed ...

TaxWatch This popular healthcare savings strategy could get more lucrative under GOP tax bill Contribution limits for health-savings accounts would increase, and new rules would let users pay for ...

"I'm going to learn the offense, and Arthur and I are going to talk a bunch this summer. If there's things that I like that I'd like to see in the offense, Arthur, I'm sure, is going to put it in ...

The path runs from Ridgewood to Rochelle Park and features lots of ponds and scenery along the way. For more information on paths or activities, visit https://bergencountynj.gov/.