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If you don't like protein powder, there's another easy, high-protein ingredient you can reach for. And this dietitian always puts it in her morning smoothies.
Our dietitians and testers rounded up the 12 best protein powders. See the products that made our list and get tips on how to use protein powder.
A year after launching its smoothie bar and quick cafe, Kitchen Shift is serving up organic, grab-and-go meals in Lexington — with a focus on nutrition, clean ingredients and community wellness.
No longer viewed as a compromise, plant-based protein powders are now leading choices for those who demand performance, clean ...
Making your own protein bars at home is not only healthier but also surprisingly simple. These three recipes use ingredients you likely already have in your kitchen.
Creamy, cultured, and packed with benefits, Lifeway's Berry Blast Probiotic Smoothie + Collagen delivers all the goodness of Lifeway's signature kefir with an added boost of 5 grams of hydrolyzed ...
"Mic the Vegan challenges misconceptions about plant-based protein, giving vegans the ultimate response to the age-old ...
We reviewed different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and goals.
Small changes using regular Indian ingredients can help. These simple recipes pack in over 10 grams of protein per serving and still feel homemade, comforting, and tiffin-friendly.