News

A year after launching its smoothie bar and quick cafe, Kitchen Shift is serving up organic, grab-and-go meals in Lexington - ...
The latest social media wellness craze is here, and it’s called “sexy water.” The concept? Start your day with a big, ...
No longer viewed as a compromise, plant-based protein powders are now leading choices for those who demand performance, clean ...
If you don't like protein powder, there's another easy, high-protein ingredient you can reach for. And this dietitian always puts it in her morning smoothies.
Try these protein powder smoothie recipes to build muscle, increase satiety and promote weight loss. Check out these healthy options!
This high protein vegan breakfast recipe shows you how to make a vegan acai smoothie bowl with a huge 20g of protein.
Thin out this high-protein smoothie bowl of banana, vegan chocolate protein powder, and creamy peanut butter with a little extra soy or pea milk for a slurpable breakfast or post-workout pick-me-up.
Looking for a new high protein vegan breakfast that also tastes amazing? This vegan chocolate smoothie bowl is just what you need.
Adding vanilla protein powder to baked good recipes is a delicious and convenient way to hit your health targets in a variety of ways, according to Omaira Ferreira, FDN-P, HHP, founder of Ferreira ...
I crafted my own protein-fiber boost smoothie recipes at home: Coffee, Green, and Strawberry Banana. It was an interesting experiment.