Packed with yogurt, fiber, and berries, this high-protein smoothie is perfect for weight loss and muscle support.

Mangoes contain nutrients that benefit your immune system, heart, and digestive system. Learn more about how you can ...

Registered dietitian lost 60 pounds with GLP-1 weight loss drug Wegovy. She shares foods to avoid and prioritize to minimize side effects and muscle loss.

Here are 7 ways to make your skin glow with avocado—a mix of dietary and topical uses that bring out its full skin-loving ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

Intermittent fasting resulted in similar weight loss as traditional calorie restriction, according to a new review. One form of intermittent fasting, known as whole-day fasting, did yield slightly ...

CHICAGO — In adults with obesity and prediabetes, weight loss achieved with tirzepatide was sustained at more than 3 years, according to new data from the SURMOUNT-1 study.

As Ohio cuts off state employees' coverage of medications for weight loss, a lawmaker who has benefited from the drugs wants to bring them back.

If you’re considering using medication to reach a healthy body weight, your first question might be: Are weight loss drugs covered by insurance? The short answer: Sometimes, but not always.

A new study reports that people taking GLP-1 drugs in daily life don’t lose as much weight as those in clinical trials who take the same medications. One possible reason for the weight loss ...

When it comes to weight loss, knowing which type of exercise is the best can be a challenge. So, we asked experts to weigh in on whether HIIT, strength training, cardio, or Pilates is best for ...