For 250 ml warm water, you’ll need the juice of ½ fresh lemon, fresh ginger (~1 cm, grated or sliced), and ¼ tsp turmeric powder (or ½ tsp fresh juice). You can add a pinch of black pepper to ...

Papayas are tropical fruits high in vitamin C and antioxidants. Certain compounds in papayas may have anticancer properties and improve heart health, among other health benefits. The papaya is an ...

Some people believe that removing those toxins, as well as normal bacteria and stool via the colon, can help you feel better and your body function better. Colon cleansing is also called colonic ...

1. With Warm Water (Most Common): Mix 1-2 teaspoons of Isabgol in a glass of warm water and drink it quickly before it thickens. 2. With Milk (for Constipation): Take it with warm milk at night before ...

Additionally, because men generally have a naturally higher ratio of muscle to fat, their metabolisms are often faster than those of women. READ: 7 Simple Ways To Burn More Belly Fat One simple way to ...