The balance between staying cool and keeping energy costs low can be tricky amid a heat wave, when sitting in front of a blasting air conditioner is oh-so-appealing.

Cooling down in seconds is easy if you know this simple trick. Here’s how to quickly cool down your body using pulse points.

Knowing how to stay cool while sleeping is the key to a good night’s rest in the summer — and that’s backed up by research. According to an analysis of data from over 3.75 million nights, ...

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To help cool your home, make sure window blinds and curtains are closed to help keep the sun's heat out. If you have fans , keep them next to you. Now is not the time to be baking or turning on ...

UK heatwave: 10 tips for staying cool - and how to have a better night's sleep. As the country swelters, here are some of the best ways to stay cool in the heat - even if you don't have a fan.

Luckily, there’s a handy trick that can help quickly cool your body when the heat gets the best of you. The secret is applying something cold to pulse points.