Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and ...

Everything a CrossFit Games Champion Eats in a Day—Without Counting Macros first appeared on Men's Fitness on Jul 28, 2025 ...

The Albany Police Department has announced several parking restrictions and traffic pattern changes that will be implemented this week throughout the city.

According to a new study, more than a quarter of Brits now exercise to socialise – and they have greater health and happiness ...

Red Bull athlete Lucy Procter was in taper mode for the Hyrox World Championships – but her 'light session' left me in bits.

CrossFit changed Caralynn Doese’s life twice – once when she sought a competitive outlet, and again as a Kennesaw State ...

Exercise vs. Exercise + Sauna Researchers from the University of Jyväskylä in Finland conducted an8-week randomized ...

Christina Milian is having a hot summer in her bikini. In one of her latest posts, the singer and actress shows off her covetable curves while partying with pals on a boat. “Not lost, just ...

Dani Horan is a CrossFit Athlete. Last month, she shared some of her favorite workouts in a reel on her Instagram.

Made for beginners and fitness junkies in mind, the Amazfit Active 2 Square delivers exactly what you would expect from it.

Stand with your feet hip-width apart and hold onto a stable surface for balance. You can use the backrest of a chair, a bar stool, a breakfast bar, or even a wall. Extend your left leg behind you, ...

Many daily habits, often overlooked, can significantly impact long-term brain health and increase dementia risk. Prioritizing ...