Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He ...

If you’re keen to try training like the champ, then you’re in luck, as Tia shared a four-move workout you can do straight ...

The CrossFit Games 2025 returns from 1-3rd August for their 19th year, where 30 of the fittest men and women will compete in ...

Need a hairstyle that holds up through intense workouts? This high ponytail hack is designed for CrossFit and other ...

The 2025 CrossFit Games take place this weekend (1–3 August) at the MVP Arena in New York, featuring elite athletes including ...

Everything a CrossFit Games Champion Eats in a Day—Without Counting Macros first appeared on Men's Fitness on Jul 28, 2025 ...

The CrossFit Games workouts are no joke! We broke down the first two of the 2019 CrossFit Games—and asked a trainer how we mortals can scale them.

A new YouTube video from WOD-Science confirms what many taller CrossFit athletes long suspected: they're working harder, but ...

During the inaugural CrossFit Games event held on August 8 at Marine Creek Lake, Fort Worth, 28-year-old Serbian athlete Lazar Dukic was participating in a demanding swim test when ...

CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know before your first class.

And if you like variety in your workouts or get bored easily, "CrossFit helps you overcome that hurdle," says Hess, "because the workouts are always changing." Want a six-pack? Here's how to get abs.

The benefits of this competitive sport are aplenty. “ [CrossFit] improves strength, power, agility, and cardiovascular fitness while keeping workouts dynamic and engaging,” Nobbe say.