Look, I used to be that person cramming protein powder into everything, wondering why I still felt like garbage despite […] ...

Collagen is a structural protein that gives skin its shape and strength. “Collagen accounts for 30% of your body's overall ...

A new study reveals 70% of protein powders in India are mislabelled, and 14% contain toxins like lead, aflatoxins, and ...

Table of Contents Why Most Runner Nutrition Plans Miss the Mark Your Body’s Hidden Performance Clock Training Your Gut Like [ ...

A new warning linking regular protein shake consumption to an increased risk of colon cancer is raising concerns, ...

Former Colorado dentist James Craig is on trial for murder, accused of killing his wife and the mother of their six children ...

Bhopal (Madhya Pradesh): Dr Sachin Gupta, a diabetologist, says that people are now living 40 to 50 years of their life with diabetes, as the condition is being diagnosed much earlier, often between ...

Vitamins? Minerals? Botanicals? Extracts? Choosing the right supplements can be confusing. An expert offers five tips to help ...

Wellness smoothies have collagen, creatine and matcha in them, but are they worth the price you’re paying for them? - IN ...

Weight loss is all about trial and error-what works for someone else may not work for you. Thanks to social media platforms ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bananas are usually readily ...