Curcumin, the active ingredient in the spice turmeric, hasn’t been clinically proven to slow disease progression in people with dementia or Alzheimer’s disease, but researchers believe it has some ...

The average amount of protein a woman should have a day is 46 grams. However, protein needs often increase as women age, ...

Bored of eating the same thing twice? Fear no more, here's a list of restaurants that have shuffled things up to make sure you're never bored or short of choices while dining out.

Former Colorado dentist James Craig is on trial for murder, accused of killing his wife and the mother of their six children ...

For decades, scientists have been trying to create artificial blood to alleviate shortages and prevent people from bleeding to death. But those efforts have been repeatedly frustrated by failure.

A bowl of granola with mixed nuts, mixed seeds, dried cranberries and apricots notches up around nine points. Add a sprinkle ...

Collagen is a structural protein that gives skin its shape and strength. “Collagen accounts for 30% of your body's overall ...

Shop the best tried-and-tested sports bra for high impact and low impact workouts, whatever size you are. Plus, how to find ...

Christopher Gardner, a nutrition scientist and professor of medicine at Stanford, added that while there is almost no limit ...

At the age of 65, I have reached crunch point. I'm sick of weird diets and I'm seriously fed up with feeling hungry. I'm also ...

Table of Contents Why Most Runner Nutrition Plans Miss the Mark Your Body’s Hidden Performance Clock Training Your Gut Like [ ...

Look, I used to be that person cramming protein powder into everything, wondering why I still felt like garbage despite […] ...