Paradox: Eating more dietary omega-3s is associated with superior cognitive longevity. But there is not a strong signal for ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...

Branched-chain amino acids (BCAAs) may also be used as part of treatment, but they work in a different way. People with cirrhosis often have low levels of BCAAs. Taking BCAA supplements can help ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...

Women in the drinks industry are navigating perimenopause while balancing the physical realities of hormonal changes with ...

Scientists are unraveling the role of senescent cells in a common form of epilepsy, and it could point to new treatments.

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

Omega-3 deficiency is common in vegetarians. Know why flaxseeds aren’t enough, symptoms to watch for, and effective ...

If you’re looking for a pre-workout supplement that supports your overall fitness goals, consider this one from Cellucor.