Paradox: Eating more dietary omega-3s is associated with superior cognitive longevity. But there is not a strong signal for ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

Branched-chain amino acids (BCAAs) may also be used as part of treatment, but they work in a different way. People with cirrhosis often have low levels of BCAAs. Taking BCAA supplements can help ...

Dr. Gene Pavlovsky heads the small-animal primary-care service at the University of Illinois veterinary hospital in Urbana. Dr. Gene Pavlovsky heads the small-animal primary-care service at the ...

Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...

Scientists are unraveling the role of senescent cells in a common form of epilepsy, and it could point to new treatments.

But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing speed, memory and to try to protect the 86 billion neurons we have stored in ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, and how we care for ourselves over time.

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...