Indians are increasingly relying on health supplements thinking they can eliminate the need for doctors. Reality is that they ...

In the ever-evolving landscape of wellness, inflammation has emerged as the latest term du jour. Once relegated to medical textbooks, it’s now become a focal point in conversations about health, ...

I used to just throw some salmon in a pan twice a week […] The post Your 7-Day Pescatarian Meal Plan Just Got a Complete ...

Weight loss surgery physically alters the stomach size, reducing the amount of food it can hold. A popular option for […] The ...

Affiliate content. Explore the best joint supplements in 2025 featuring top-rated ingredients like glucosamine, chondroitin, ...

Keep your joints moving smoothly with hyaluronic acid supplements. Explore the 8 best picks for pain-free movement.

Ozempic has always come with side effects. The latest? Thinning hair and muscle loss. Experts break down why this might be ...

Three expert trichologists share their expertise on how to minimise hair loss and the best hair growth shampoos. Swot up here.

For 20 years, Dr Anusha Lazzari’s life was a relentless haze of hard work. But all her training and experience was laid to waste now that private births are no longer possible in parts of Australia.

A curated lineup of summer skincare: body oils, SPF, bronzers, and supplements to hydrate, protect, and revive—inside and out ...

Thickening sprays are some of your best allies against thinning hair, and Kevin Murphy’s Thick.Again is specially formulated ...

I used to come home from spin class completely drenched, feeling like I’d torched a thousand calories just from all […] The post What I Actually Learned About Sweating and Calorie Burn appeared first ...