Magnesium mocktails—typically made up of magnesium powder, tart cherry juice, and sparkling water—gained popularity on TikTok ...

Whether you’re chasing deeper sleep or improving muscle function, here are the 6 most common types of best magnesium ...

Biological age refers to physiological features and health metrics, as opposed to chronological age. And the wellness world is obsessed: 52 per cent of people now believe they’ll be healthier in the ...

Nutritionist Jackie Lynch explores why we often feel exhausted in midlife, and what we can do when the fatigue hits ...

Experts explain how hair growth vitamins are an easy—and natural—way to get stronger, fuller, and longer strands. Also, ...

Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more of us think popping ...

Magnesium is one of the most essential minerals for overall health, recognized for its broad range of benefits, from promoting restful sleep to supporting bone strength. But how crucial is magnesium ...

Whether we’re after better sleep, a sharper brain or younger looking skin, it’s clear that more and more of us think popping ...

Filipinos are one of the top users of supplements in Asia, but what should we know first before taking them? Nutritionists ...

Ford's latest Mustang variant is a beastly, supercharged street dominator, but unfortunately it never lived up to its potential on the track.

Nutritionist Emily English, known as Em the Nutritionist, shares her verdict on wellness trends including cortisol-reducing ...