Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...
While a smart beauty routine can play a big role in keeping your skin and hair looking vibrant, nutrition plays a role as ...
Collagen improves skin, hair and even bone health. Here's the right way to boost collagen production in your body.
Bone broth has been around for centuries, and lately, it has become a favorite among nutritionists and home cooks alike. Made by simmering animal bones and connective tissue for several hours, this ...
Tucked inside America’s protein obsession is a growing interest in a specific type of protein: collagen. It’s a headlining ingredient in many men’s skin-care products, with brands touting its ability ...
Mushrooms for breakfast? You bet. The best mushroom coffee contains powerful health benefits and good-for-you nutrients that help you stay energized and focused throughout the day. That precious ...
New research suggests a link between regular permanent hair dye use and a slightly elevated breast cancer risk, particularly for Black women. The study highlights concerns over chemical absorption and ...
My husband and I found it very interesting to see the top military brass attend the recent meeting called by Secretary of Defense Pete Hegseth. We are sure the military officers could have made better ...
The explorer Ponce de Leon famously went to Florida in search of the fountain of youth. But if you listen to social media influencers, he should probably have headed to the supplement aisle to pick up ...
Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...
Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet. There’s more value in bones than collagen ...