Beat the afternoon energy slump with a simple clove and cinnamon tea. This warm, caffeine-free brew aids digestion and ...

Coriander seeds, rich in essential oils and antioxidants, offer a natural solution for bloating and digestive discomfort.

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

A fibre-rich, hydrating, and protein-packed breakfast keeps your digestion active, your metabolism fired up, and your gut happy - setting a healthy rhythm for the rest of the day.

We’ve heard it before: Physical exercise, nutrition, sleep, and stress management are the pillars on which to build a healthy ...

The molecular cloning workflow requires QC checkpoints both before and after restriction endonuclease digestion to minimize ...

More than 150 million Americans consume the product each year, and it's estimated that each consumer chews around 300 pieces ...

Curd and fermented foods have long been trusted in Indian homes for promoting gut health. But when it comes to babies, the question often arises—are these probiotic-rich foods truly safe? This article ...

I used to think dehydration just meant feeling thirsty, but it turns out it can mess with way more than you’d expect. Since ...

Fatty liver is on the rise, but your diet can help fix it. Gastroenterologist Dr Saurabh Sethi shares 10 foods that can naturally heal and protect your liver.

High-fiber fall foods, such as apples, sweet potatoes, and Brussels sprouts, highlight the best of the season and also help ...