Kiwi, a nutrient-rich fruit, offers a natural solution for constipation and bloating, often triggered by high-fiber foods.

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

Discover nine superfoods that can naturally improve your digestion. From kiwi to bananas, these foods are packed with enzymes, fibre, and prebiotics to keep your gut happy and healthy.

Mustard greens, houttuynia cordata, centella asiatica, artichoke, and perilla are rich in vitamins and antioxidants that ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

Peaches have always been the quiet charmers of the fruit aisle. They’re soft, fragrant, and remind you of warm afternoons and ...

Pineapple emerges as a tropical ally for gut health, offering a wealth of benefits. Its bromelain content aids digestion by ...

Germs and microbes play a vital role in many modern industries, where they are effectively used to improve productivity and ...

The global lactose-free probiotics market is on track to rise from USD 16.91 billion in 2025 to USD 33.26 billion by 2035, ...

The anaerobic digestion process involves bacteria decomposing organic waste in environments without oxygen. The biogas ...

My Review covers how this herbal liver cleanse capsule supported my energy, reduced cravings, and helped me lose weight.

Infections and gut problems in women are more common during this time. Also read | Eating right this monsoon: Nutritionist lists 8 diet tips to boost immunity and stay healthy Diet rich in leafy ...