We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

Even though truffle oil adds a distinct flavour to dishes, it is mostly made with synthetic compounds rather than real ...

Clean label is a broad concept without a clear definition, but holistically, it’s about simplicity, clarity, and transparency ...

When it comes to picking the healthiest cereal options, ancient grain in cereal have been stealing the spotlight lately. But ...

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Ditch the overly processed loaves—these healthier bread picks are backed by nutrition pros and taste great too.

Knowing what ingredients are in your skincare is incredibly important, especially when it comes to picking powerful ...

Protein is essential to the human body, but experts say most people are already getting enough—without the need for fortified ...

Discover the best rehydration mashes for horses to support hydration, replenish electrolytes and aid recovery after work or ...