High-protein grains also pack all the nutrients normally associated with plant-based foods, like “ vitamins and minerals, ...

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Passion fruit leads as the fruit with the most protein, offering 5 grams per cup, plus fiber, vitamins, and magnesium.

Brazilian and German scientists have found a new way to turn sunflower flour into burger patties that could replace meat on ...

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Struggling to get enough protein? Discover these five surprising foods that beat eggs at their own game for muscle-building power.