Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

This year, Amazon has expanded Prime Day to nearly a week: The sale starts on Tuesday, July 8, and runs through Friday, July ...

SOLE Fitness has announced its guide offering an in-depth overview of modern treadmill brands together with its own line of ...

Durability and performance boost is huge. A higher-horsepower motor gives this. It is often worth the extra money you see. Choose a motor suited to your use. Also suited to your body weight. This is ...

Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment for home gyms. Having your own gym set-up makes getting fit any time of year so much easier and, with Prime Day ...

Wanting to smash your fitness goals? Here’s the best workout equipment for home gyms, making getting fit any time of year easy. When you purchase through links on our site, we may earn an ...

What makes the Zwift Ride truly award-worthy is its welcoming nature. There’s no intimidating setup or steep learning curve.

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you ...

If you find yourself gazing at screens all day, the 20-20-20 rule may help. Screen time has become a common part of daily life. You probably spend a good number of hours looking at screens, like ...

Find the latest Orthopedics news articles, videos, podcasts, and meeting coverage from medical experts and key opinion leaders you trust.

Exercise and getting active Benefits of being active Being active not only keeps you fit and healthy, but provides all kinds of social, emotional and intellectual benefits. Research shows that regular ...

Sculpt your entire body with this no-equipment workout from trainer Nikki Walter, TEAM Bodybuilding.com athlete. Wall Sits: Stand with your back to a wall and walk your feet about one foot away from ...