Until I started using the Ultimate Body Press Elevated XL Doorway Pull-Up Bar, I didn’t fully grasp how much harder it was to do pull-ups on crappy bars.Our guide’s current top pick, the ...

The scapula pull-up is a bodyweight exercise used to develop shoulder strength, stability, and injury prevention. We explain how to do it, the benefits, and the variations to try.

The Jammer looks sleek for a pull-up bar but it's understandable if you don't want this 33-pound apparatus being a permanent door decoration. Or, you could look at it this way: Every time you walk ...

Pull-Ups. What they do: Strengthen the lats, biceps, forearms, shoulders, upper back, and core. How to do them: Grip the pull-up bar with your hands shoulder-width apart, palms facing away.Hang ...

While you may not have the room or budget for every piece of gym equipment, like a cable machine or full power rack, a squat ...

These exercises can be performed at home and do not require a lot of equipment. A pull-up bar at ... through progressive overload, and the exercise will become less difficult. Stand under a pull-up ...

Grabbing the Bar. Depending on the grip you select and how many pull-ups you plan to do in a workout, you may want to change up how you grab the bar.

Whether you’re new to the pull-up game or looking to improve upon your existing home gym with some more exercise equipment, a pull-up bar is a valuable piece of equipment to help you get into shape.

A wall-mounted pull-up bar is easy to use, easy to set up and relatively inexpensive when compared to other home-workout equipment.

Here's why you should add this full-body move to your next workout. Plus, alternatives to try if you're not quite there yet.

A wall-mounted pull-up bar is easy to use, easy to set up and relatively inexpensive when compared to other home-workout equipment. Skip to content FOX31 Denver ...