News
Whether you’re new to the pull-up game or looking to improve upon your existing home gym with some more exercise equipment, a pull-up bar is a valuable piece of equipment to help you get into shape.
A superset in strength training means doing two exercises back-to-back with minimal or no rest in between. You’ll often ...
A wall-mounted pull-up bar is easy to use, easy to set up and relatively inexpensive when compared to other home-workout equipment. Skip to content FOX31 Denver ...
Until I started using the Ultimate Body Press Elevated XL Doorway Pull-Up Bar, I didn’t fully grasp how much harder it was to do pull-ups on crappy bars.Our guide’s current top pick, the ...
Pull-Ups. What they do: Strengthen the lats, biceps, forearms, shoulders, upper back, and core. How to do them: Grip the pull-up bar with your hands shoulder-width apart, palms facing away.Hang ...
The Jammer looks sleek for a pull-up bar but it's understandable if you don't want this 33-pound apparatus being a permanent door decoration. Or, you could look at it this way: Every time you walk ...
If you’re used to doing pull-ups on a bar or using cable machines like a lat pulldown, that’s hard to recreate with home equipment. But you do have a few options. Don’t give up on the ...
Grabbing the Bar. Depending on the grip you select and how many pull-ups you plan to do in a workout, you may want to change up how you grab the bar.
While we historically haven’t seen a whole lot in the way of homebrew exercise equipment, the current COVID-19 situation does seem to be getting the adrenaline flowing for some of you.
The scapula pull-up is a bodyweight exercise used to develop shoulder strength, stability, and injury prevention. We explain how to do it, the benefits, and the variations to try.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results