Burning belly fat gets harder after 40 because metabolism slows, muscle mass declines, and hormones like estrogen, testosterone, and growth hormone drop—making fat easier to store, especially around ...

However, if the wall is load bearing, you should definitely call in a structural engineer as they will be able to specify a ...

If you don't know where to start when it comes to transforming the aesthetic of your home, this post is for you. View Entire Post › ...