Smokeless oral nicotine products are addictive, and their use has potential adverse effects on some but not all biomarkers of cardiovascular risk. The use of some types of these products, for instance ...

Doing 90 minutes to two hours of weight training per week can slash the risk of an early death, experts say. People who undertake resistance training regularly and keep it up for the long term lower ...

The tornado outbreak of 1985, a lookback in Youngstown, Ohio Iran orders Hormuz clearance as US disables merchant ship Doctor fact-checks Trump's medical claims Antarctica is hiding a terrifying ...

A huge new study published in the British Journal of Sports Medicine – which analysed the activity levels of more than 17,000 participants – suggests that to achieve a substantial (defined as greater ...

If you've been eyeing the Garmin Forerunner 970, you may be drawn to two of its buzz-worthy features: running economy and step speed loss. But there's a catch: You can't access either metric without ...

Editor's note: This story is an excerpt from WBUR's weekly arts and culture newsletter, The ARTery. If you like what you read and want it in your inbox, sign up here. Riah’s submission to NPR Music’s ...

Did you know that exercise actually reprograms your heart at the molecular level? The SERCA pump, responsible for calcium flow in heart cells, becomes stronger with exercise. This helps improve your ...

A large observational study suggests adults may need far more weekly exercise than current guidelines recommend to significantly lower the risk of heart attacks and stroke. Credit: Stock Substantial ...

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Like so many members and friends of The Church of Jesus Christ of Latter-day Saints, I was heartbroken by the May 11 death of Elder W. Mark Bassett. As tributes from around the world have poured into ...