Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

The best fitness tech of 2025 to get you ready for 2026 Credit: Ian Moore / Mashable Composite; Whoop / Google / Apple / Tonal Join Mashable as we look back at the viral videos, breakout movies, memes ...

Wearables are a big part of the Get Fit Days lineup. Amazon is offering the WHOOP One at Rs. 20,990 and the WHOOP Peak at Rs. 27,990, both aimed at users who track health metrics round the clock.

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming expanded stock across multiple equipment categories. The announcement covers ...

Fitness Pro Superhuman Troy performs an epic dumbbell shoulder workout for mass with sets and reps included. Democrats raise alarm after brief removal of Trump photo Leaked emails about removal of ...

Amazon has launched a "New Year, Now You" Shop to help customers with their New Year's resolutions. The shop features deals on wellness, fitness, home, and beauty products. Featured items include ...

Architectural Digest editorial staff were not involved with the creation of this content. Home gyms are no longer sterile corners filled with mismatched equipment. Instead, they’ve become extensions ...

If you are anything like me, your wardrobe is packed to the max with pairs of leggings. But not all leggings are created equal, and each one has their given purpose. I have my favorite pair of ...

Back in 2019, I got my first pair of Reebok Nanos, the Nano 9, and was so impressed with the shoe’s durability and versatility, it ended up cracking that year’s GP100. While I was late to the party — ...

Boost strength and muscle gains with this full-body dumbbell workout that avoids repeating movements. Perfect for home or gym training, it targets all major muscle groups efficiently and keeps your ...

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Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.