While brown rice provides a respectable 2-3 grams of protein per half-cup, lentils are one of the highest-protein plant-based ...

Certain foods can help safeguard, if not improve, your hearing. These are some of the foods you should be eating for better hearing.

North Coast Seafoods’ Seaweed Kelp Balls are a game-changing addition to Sysco’s 2025 CES lineup, shifting seaweed from ...

Bulgur is rich in potassium, magnesium, and fiber—key nutrients that help lower blood pressure, according to dietitians.

Nutrients found in some beverages may help to lower your cortisol levels. However, the evidence to support their use is ...

Black beans are complex carbohydrates with more than 7 grams of protein per half-cup serving of the canned variety. They’re ...

About 1.28 billion adults aged 30–79 years had high blood pressure, or hypertension, globally as per the data in 2023. An ...

Spirulina is loaded with nutrients such as protein, vitamins B1, B2, and B3, iron, magnesium, potassium, and manganese. It ...

Bananas are a go-to snack for many due to their convenience, taste, and impressive nutritional profile. Rich in potassium, fibre, and vitamins, they offer several health benefits. However, eating them ...

The month of Sawan (Sawan 2025) holds special significance in Hinduism. In this month, Lord Shiva is worshiped, and many ...

In the sweltering summer heat, some Americans are reaching for an unconventional source of hydration: pickle juice.

Eating kiwi skin along with the fruit may help boost your immune system, support your gut health, and provide your body with ...