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Struggling with high uric acid levels? Here are seven doctor-recommended, natural and effective ways to reduce uric acid ...

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Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

Citrate is a natural substance that helps prevent crystals from sticking together. Citrus fruits like lemons, oranges, and ...

To know how much protein is good for us Dr Sameer Shelavale Orthopaedic Surgeon and Sports Medicine Specialist Rajiv Gandhi ...

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Rising colorectal diseases in young adults are linked to diet, stress, inactivity & more. Learn key habits to avoid to ...

Struggling with high uric acid? Learn the causes, foods to avoid, lifestyle tips, and when to seek medical help. Manage hyperuricemia naturally and prevent gout or kidney issues.

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

Worried about protein and uric acid? Experts clarify the link. Purines, not all proteins, elevate uric acid. Red meat and seafood are major sources. Plant-based proteins like beans and tofu are safer ...

Discover 10 common foods that are often safe and delicious to eat long after the "expiration date" printed on the package.