Some foods do more than fill a plate. They show up at very specific moments, usually when your phone is suspiciously quiet, and your thoughts are a little louder than you’d like. These are not ...

Articles in this report were published with editorial independence. The collection was made possible by the support of WVU Rockefeller Neuroscience Institute. The recent surge in the use of GLP-1 ...

Ultraprocessed foods like donuts and pizza are particularly rewarding to a person's brain. Articles in this report were published with editorial independence. The collection was made possible by the ...

Share on Pinterest Research shows that certain foods can affect your mood in different ways, including making you happier. Image Credit: Ani Dimi/Stocksy Research shows that certain foods can affect ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Organ ...

Eggs are considered one of the most convenient and common protein sources, with about 6 grams of protein in one large egg. But experts note that there are quite a few other sources, from plant and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...