I encourage people to focus on those you can control—such as what you eat and how active you are—and do the best you can to ...

Fatty fish like salmon, mackerel, sardines, and trout are among the best foods for heart health. These fish are loaded with omega-3 fatty acids, which help reduce triglycerides, lower blood pressure, ...

The watch promising to ‘set a new standard’ for personalised health experiences goes on sale this Friday. Here's all you need to know about the Samsung Galaxy Watch8.

Yogurt is a great food. Is it good to eat yogurt every day? What will happen to your body when you eat yogurt every day? Let's find out together!

Alzheimer’s is the most common cause of dementia, affecting around 6.9 million people in the United States aged 65 and older.

Gut health is finally becoming cool, which means more brands are touting the fiber available in their products.

Bulgur is rich in potassium, magnesium and fiber—key nutrients that help lower blood pressure, according to dietitians.

Regularly eating carrots can help you manage blood pressure and reduce the risk of cardiovascular disease. Learn what makes ...

New research shows that fermented foods packed with probiotic, like kimchi and miso, can help reduce symptoms of anxiety and ...

Alan Baker of Spokane, Washington, began to have serious problems with memory, confusion and movement when he was about 72 years old. When his wife, Mary, began to observe his decline and ...

One of the best breakfast foods for lowering blood pressure is oats. Oats contain a special kind of fiber called beta-glucan.

It's a long way from Royal Portrush to Minneapolis. Discover the recovery tools PGA Tour pros use to bounce back from majors ...