Cognitive flexibility is vital for improving problem-solving skills. It allows you to adapt your thinking and approach ...

Cognitive training exercises can improve your ability to switch between tasks and adopt different perspectives. Activities such as puzzles, memory games, and strategy-based challenges engage ...

The exercises engage different aspects of brain health and have proven benefits. Here’s what you need to know about these brain-training exercises, which can change your brain, how it functions ...

October 12, 2012 — "Chemo brain" — the cognitive impairment often reported in cancer survivors who have received chemotherapy — can be significantly improved with computerized brain-training ...

Researchers believe their findings could help those trying to become more active but struggling to make lasting changes ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Newswise – As more effective antiretroviral therapy has ...