Simple lifestyle changes like diet, exercise and social support may prevent dementia and improve cognitive aging by up to two ...

Older adults at risk for dementia who engaged in a structured lifestyle intervention — involving exercise, social interaction and a healthy diet — boosted brainpower.

Results from a large study announced today provides those with elevated Alzheimer’s risk a new path for changing the ...

Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains ...

In “Becoming You,” Make It’s July book club pick, NYU Stern School of Business professor Suzy Welch lays out her methodology ...

New research builds on previous evidence that diet, certain brain training exercises and physical activity can delay the decline of memory and other cognitive abilities.

Walking or jogging was linked to an almost 10-point improvement in insomnia severity as measured by the researchers' scoring ...

There are days when the mind just will not stop. You wake up already tired, your chest feels heavy, and a thousand thoughts ...

Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics.

Forget body scrubs and hot rock massages – the treatments at a Thai wellness retreat are on the cutting edge of cognitive ...

Gentle exercises, such as walking, jogging, yoga, and Tai chi, can improve insomnia symptoms when practiced for at least four ...

Global child development crisis addressed by India's proven, scalable framework validated by two state governments, urging urgent global adoption.