News

Simple lifestyle changes like diet, exercise and social support may prevent dementia and improve cognitive aging by up to two ...
Older adults at risk for dementia who engaged in a structured lifestyle intervention — involving exercise, social interaction and a healthy diet — boosted brainpower.
Results from a large study announced today provides those with elevated Alzheimer’s risk a new path for changing the ...
Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains ...
In “Becoming You,” Make It’s July book club pick, NYU Stern School of Business professor Suzy Welch lays out her methodology ...
New research builds on previous evidence that diet, certain brain training exercises and physical activity can delay the decline of memory and other cognitive abilities.
Given the "hot girl walks" and "Japanese walking" trends, we reached out to personal trainers to find out if walking is ...
Walking or jogging was linked to an almost 10-point improvement in insomnia severity as measured by the researchers' scoring ...
Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics.
Forget body scrubs and hot rock massages – the treatments at a Thai wellness retreat are on the cutting edge of cognitive ...
Global child development crisis addressed by India's proven, scalable framework validated by two state governments, urging urgent global adoption.
New research reveals how structural brain connectivity shapes psychopathic traits and externalizing behaviors.