Cognitive training exercises can improve your ability to switch between tasks and adopt different perspectives. Activities such as puzzles, memory games, and strategy-based challenges engage ...

The exercises engage different aspects of brain health and have proven benefits. Here’s what you need to know about these brain-training exercises, which can change your brain, how it functions ...

A brain training app that offers a variety of games and exercises that are designed to improve cognitive skills such as memory, attention, and problem-solving. A,I,D: no: $1.99-$399: CogniFit: A brain ...

October 12, 2012 — "Chemo brain" — the cognitive impairment often reported in cancer survivors who have received chemotherapy — can be significantly improved with computerized brain-training ...

Resistance training is "the use of any resistance to muscular contraction to build strength, endurance and the mass of muscles,"Fredericson explains. When people think about such training, they ...

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