Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Plant proteins provide filling protein, of course. But they’re also packed with nutrients, like healthy fats and antioxidants, which support brain health. In fact, many of the best foods for brain ...

Plant-based protein powders have come a long way from the chalky, gritty blends on shelves less than a decade ago. Today’s vegan options taste good, mix well and can be effective alternatives to their ...

The vegan quesadilla recipe focuses on creating a simple plant-based meal using an easy preparation method and familiar ingredients. The dish keeps the classic quesadilla format while using vegan ...

Order Up is a recurring feature about a staff member’s visit to a local eatery. Most vegan-friendly eateries love to serve quinoa, tofu or chickpeas, but JMT Vegan Eats is all about the “meats.” The ...

It’s also the most budget-friendly. Audrey Morgan is a senior editor at Food & Wine with over eight years of experience covering food and drinks. She has held staff positions at Liquor.com and Food ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein meals. But by the time you sit down to your third chicken dinner, you’re ...