Putting together dinner night after night can be a challenge, even for the most organized among us. Leaning on the protein you want to use can make the meal a little more approachable and help you put ...

In our protein-obsessed world, it’s easy to start relying on powders, shakes and bars. But it pays to be a little more thoughtful about when we reach for protein powder, a dietitian says, and which ...

Soya chunks curry for weight loss is a flavourful Indian curry prepared with protein-rich soya chunks simmered in an onion and tomato gravy seasoned with aromatic spices. Soya chunks were introduced ...

An annual premier event celebrating a 100% vegan lifestyle is back for another year of food sampling and education. VegFest is Sunday, June 7, at Eastern Market and is celebrating a milestone this ...

When it debuted in the early 2010s, Beyond Meat made a giant splash with a novel idea: using technology to mimic animal proteins so closely that they wouldn’t just appeal to vegetarians who had long ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

In the past, only vegetarians and vegans cared all that much about plant protein. That's not the case anymore. In the first four months of 2020, sales of plant-based meat spiked 148 percent over the ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

These days, there’s no nutrient talked about quite as much as protein. And with that boom in popularity, you’ve probably picked up on a few new creative ways to get enough of it in your diet. But what ...