Putting together dinner night after night can be a challenge, even for the most organized among us. Leaning on the protein you want to use can make the meal a little more approachable and help you put ...

Soya chunks curry for weight loss is a flavourful Indian curry prepared with protein-rich soya chunks simmered in an onion and tomato gravy seasoned with aromatic spices. Soya chunks were introduced ...

An annual premier event celebrating a 100% vegan lifestyle is back for another year of food sampling and education. VegFest is Sunday, June 7, at Eastern Market and is celebrating a milestone this ...

When it debuted in the early 2010s, Beyond Meat made a giant splash with a novel idea: using technology to mimic animal proteins so closely that they wouldn’t just appeal to vegetarians who had long ...

As a plant-based dietitian, I’m always on the lookout for convenient packaged snacks that offer a balance of taste and nutrition. While whole foods like fruit, nuts and homemade snacks are ideal when ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

In the past, only vegetarians and vegans cared all that much about plant protein. That's not the case anymore. In the first four months of 2020, sales of plant-based meat spiked 148 percent over the ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including ...

No matter what you quickly grabbed for breakfast or have planned for dinner, lunch is an opportunity to anchor or reset your day with filling protein and other nutrients. But if lunch feels more like ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over seven years of experience in digital media. Choose a ...

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