Plant proteins provide filling protein, of course. But they’re also packed with nutrients, like healthy fats and antioxidants, which support brain health. In fact, many of the best foods for brain ...

Plant-based protein powders have come a long way from the chalky, gritty blends on shelves less than a decade ago. Today’s vegan options taste good, mix well and can be effective alternatives to their ...

If you’re eating for healthy bones, your mind might jump to dairy, like calcium or yogurt. But there are healthy plant-based protein sources that can help support your bones, too. When you’re ...

A study showed that different processing methods significantly affect the biochemical composition of plant-based foods. Current food classification systems do not sufficiently acknowledge the ...

Order Up is a recurring feature about a staff member’s visit to a local eatery. Most vegan-friendly eateries love to serve quinoa, tofu or chickpeas, but JMT Vegan Eats is all about the “meats.” The ...