For many embarking on a fitness journey, the 'protein gap' in plant-based eating is a common concern. However, Kristina Todini, a California-based registered dietitian, debunked the myth that you need ...

The line up of vendors offering vegan entrees at a Tucson market has more than tripled in size in the last year, surprising event organizers and highlighting what some say is a growing interest in ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Foods like seitan, tempeh, hemp ...

Many plant-based foods offer more protein per serving than an egg, as well as fiber not found in animal products. On a plant-based diet, you can meet your daily protein needs by eating a variety of ...

When news breaks, you need to understand what actually matters — and what to do about it. At Vox, our mission to help you make sense of the world has never been more vital. But we can’t do it on our ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Both whey and plant protein support muscle growth and daily ...

At many coffee shops, you can now order flavored lattes packed with extra protein. If coffee isn't your thing, you can buy sparkling protein blue raspberry lemonade, or protein strawberry limeade.

WHEN IT COMES to trade shows, none are more delicious than the Specialty Food Association’s Fancy Food Show. At last year’s summer show, there were 13,000 attendees inside New York City show’s massive ...

Whether you need a quick bite before the gym or a small snack to tide you over while out and about, protein bars are a convenient way to pack in protein and manage hunger. And with protein on everyone ...

These days, there’s no nutrient talked about quite as much as protein. And with that boom in popularity, you’ve probably picked up on a few new creative ways to get enough of it in your diet. But what ...