Eating enough protein is key for any nutritious, balanced diet, but does it matter whether that protein comes from animal or plant sources? Experts say yes—especially if you have weight loss or weight ...

Once a powerhouse of food and beverage, the vegan trend is now in rapid decline, with major brands like Beyond Meat reporting significant losses, and consumers turning away from the restrictive diet ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Before switching to a plant-based diet, food writer Richard Makin had a decidedly un-vegan job: making ice cream. He spent three years driving around London, selling ice cream sandwiches – before ...

Hannah Harper is a wellness editor for HEALTH. Previously, she was an associate editor, assistant editor, and editorial assistant for the brand. She covers topics on nutrition, women’s health, and ...

Eggs provide all essential amino acids and key nutrients like vitamin B12 and omega-3 fatty acids Dry soya chunks contain about 52g protein per 100g, but cooked portions offer less protein per serving ...

Ready-to-drink protein shakes make it easy to add more protein to your day without measuring, mixing or cleaning a shaker bottle. They can be especially convenient after a workout, between meals or ...

When you’re a vegetarian, there’s some tweaking you need to do with a standard diet to make sure you’re getting all your nutrients. While there are many plant-based protein alternatives you can turn ...

View the print-ready version of this recipe. A cottage cheese pancake recipe might sound like a health-food workaround, but that’s not what these are. The cottage cheese does add a boost of protein, ...

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