Q I have been following a plant-forward eating style for a while and would like to try going vegetarian or vegan. What are some protein sources I should consider and how does this compare to ...

In our protein-obsessed world, it’s easy to start relying on powders, shakes and bars. But it pays to be a little more thoughtful about when we reach for protein powder, a dietitian says, and which ...

The growing prevalence of lactose intolerance and dairy sensitivity worldwide is creating significant opportunities for plant-based protein manufacturers. Consumers are increasingly seeking protein ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Both whey and plant protein support muscle growth and daily ...

Quinoa provides slightly more plant-based protein and iron than oats per serving. Oats contain more fiber, especially soluble fiber that supports gut health. Both grains are nutritious and can be ...

Legumes have long been celebrated as an exceptional source of daily fiber and plant-based protein. While they have served as a foundational culinary ingredient across India, Latin America, the Middle ...

Clear protein powders have quietly become one of the more interesting protein-specific products over the past few years. Unlike the creamy, thick protein shakes most of us are accustomed to, the best ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over seven years of experience in digital media. Choose a ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Refreshment is your ultimate resource for staying informed and up-to-date on the water cooler, vending, and office coffee sectors. At Baking Europe, we pride ourselves on being the leading source of ...

Bernadette Machard de Gramont is a writer specializing in food, wine, and kitchen products, specifically cookware.