Q I have been following a plant-forward eating style for a while and would like to try going vegetarian or vegan. What are some protein sources I should consider and how does this compare to ...
In our protein-obsessed world, it’s easy to start relying on powders, shakes and bars. But it pays to be a little more thoughtful about when we reach for protein powder, a dietitian says, and which ...
The growing prevalence of lactose intolerance and dairy sensitivity worldwide is creating significant opportunities for plant-based protein manufacturers. Consumers are increasingly seeking protein ...
Incorporating more plant-based proteins could help people save on their grocery bill, but new research has found that it's not so simple when it comes to choices at the supermarket. Simon Fraser ...
An annual premier event celebrating a 100% vegan lifestyle is back for another year of food sampling and education. VegFest is Sunday, June 7, at Eastern Market and is celebrating a milestone this ...
Putting together dinner night after night can be a challenge, even for the most organized among us. Leaning on the protein you want to use can make the meal a little more approachable and help you put ...
In the past, only vegetarians and vegans cared all that much about plant protein. That's not the case anymore. In the first four months of 2020, sales of plant-based meat spiked 148 percent over the ...
Clear protein powders have quietly become one of the more interesting protein-specific products over the past few years. Unlike the creamy, thick protein shakes most of us are accustomed to, the best ...
I'm a mom with 15+ years of experience covering health and science. During the second and third trimesters of pregnancy, your body uses more protein as your baby grows. But most expecting moms can get ...
Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over seven years of experience in digital media. Choose a ...