Although getting your protein from food sources is preferred, protein powders provide nutrition when food is unavailable or nutrient needs are higher. Pea protein and whey protein provide similar ...

NEW HARTFORD, N.Y. -- A Herkimer County woman was arrested after a traffic stop led to the discovery of an illegal rifle in the Town of New Hartford. The Oneida County Sheriff's Office reported that ...

Add Yahoo as a preferred source to see more of our stories on Google. Oreo Protein cookies already sound so delicious, but when you add some amazing rich chocolate, it is too good to be true!

The American Heart Association releases new guidance to help people improve their cardiovascular health. One key element is choosing a diet higher in plant-based foods and lower in animal products.

Add Yahoo as a preferred source to see more of our stories on Google. M&M Brownies are delicious enough on their own, but when you add high protein to them, you really have no excuse not to eat 5.

Romance and the supernatural take center stage at Linkville Playhouse in “Ghost the Musical,” bringing love, loss and suspense to local audiences. Based on the 1990 hit film “Ghost,” which starred ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Ashley Kluge has been named the new Illinois Valley Central volleyball head coach. The longtime assistant coach takes over the Grey Ghosts following a two-year stint by Elizabeth Persinger. Persinger ...

We tapped our team's fitness experts and interviewed nutritionists to find the best protein powders—from whey to ...