Creatine powders may promote faster recovery and muscle building. Check out this list of the top-rated options to try in 2025.

Selecting between creatine powder and pills requires honest assessment of your priorities, lifestyle constraints, and individual response patterns to different supplement formats.

Creatine monohydrate supplements raised serum creatine values in Alzheimer's disease patients in a pilot trial. Preliminary secondary outcome results showed positive trends on brain total creatine ...

Creatine supplements often cause quick weight gain. Learn the science behind it, what’s actually happening in your muscles, and when to be concerned.

Creatine is one of the most popular supplements of all time, with research showing that it rakes in more than $400 million in sales each year.

Creatine supplements may help improve strength and muscle mass in women. See our dietitian's picks for women.

A prolific shoplifter who stole thousands of pounds worth of creatine and protein powder has been jailed for 14 weeks.

Does creatine have benefits for women? A dietitian shares how it can help with muscle, reproductive and mental health and tips before taking the supplement.

There are a lot of supplements, but which do you really need to take? Here the best supplements for men to build their health, muscle, strength, and recovery.

What protein powder is best for gaining weight? Optimum Nutrition Serious Mass Protein Powder is our top choice in protein powder for weight gain, especially if you are a competitive athlete.