If you're among those that have decided to trek up the health hill come 2026, we have just the perfect first step for you. The green detox juice Soha Ali Khan SWEARS by: Recipe inside (Photo: ...

Think healthy eating is a luxury? Discover how to eat well on a budget in 2026 with our practical tips that make nutritious ...

Discover how to reset your health and mindset after the festive season, focusing on balance, consistency, and self-care.

Soha Ali Khan is one of the recent celebrities who gave her followers an insight into her everyday wellness routine by sharing her favourite green juice recipe, so it is evident that the beverage is ...

Coffee delivers a faster, stronger energy boost, while green tea offers calmer, more sustained alertness. Both are linked to heart health benefits, though coffee can cause blood pressure spikes.

Lemon won’t melt fat on its own, but it can support digestion, hydration, and appetite control. A wellness coach reveals 7 ways to add it to daily meals. | Health ...

New York City, NY, Dec. 24, 2025 (GLOBE NEWSWIRE) -- With the ongoing popularity of digestive wellness and daily detox in the popular health and lifestyle discourse, the consumer-facing media has ...

Can the wellness activity really help to cure burnout? Here's one writer's honest review of going green to help relieve years ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...