Inflammatory Bowel Disease often leaves patients in isolation, the result of constant pain and a constant need to be near a ...

Your gut microbiome plays a powerful role in everything from digestion and immunity to mood and overall health.

Explore ways men over 40 can boost testosterone and hormone balance — diet, exercise, sleep, stress, and TRT for energy, ...

A well-balanced gut microbiome is the foundation for everything from immunity and energy to mental clarity and emotional ...

Your gut is one of the major gateways to your brain. It absorbs nutrients from the foods you eat, affecting how your brain ...

Your gut health influences digestion, mood, and immunity. An expert shares how you can build a self-care routine where you ...

In her book Brainwashed by your gut, Dr Manjari Chandra, well known functional nutritionist, wellness coach and author, ...

Caltech’s new smart capsule, PillTrek, can track gut health in real time by measuring biomarkers like glucose and serotonin.

Your daily habits impact trillions of bacteria living in your gut, affecting everything from immunity to mental health. Learn how simple lifestyle changes and common kitchen ingredients can improve ...

Fermented food is a gut health powerhouse, and incorporating it into your diet can even become a fun new hobby.

From St John’s wort to vitamin D, the range of over-the-counter supplements for mental health support and wellbeing continues ...

While conventional treatments play a crucial role in mental well-being, a growing body of research and health expert ...