Your child’s mood swings might not be just a phase. Doctors highlight a link between gut health and emotional well-being in ...

1. Chop any spare vegetables including peppers, brassicas, carrots and onions (but avoid anything too leafy and too soft) ...

Pharmacist-turned-breathwork expert Niraj Naik explains how your gut can impact your mental health, and why fixing digestion ...

The happy-go-lucky hormone, dopamine, gently nudges the body out of bed, maintains attention, and provides little doses of ...

Elli AvrRam stresses the importance of nurturing physical and mental health: “If I skip meditation, my entire day feels quite ...

A long-term study tracking 475 children found that autistic children are far more likely to experience persistent gastrointestinal issues than their peers.

Recently, several health brands like WTHN, ZBiotics, and iBlush have entered the mix by dropping products made for treating ...

A practical and personal guide to six high-protein foods that a nutritionist and health expert eats regularly to boost ...

More Americans are living well into their golden years compared to years before — thanks to medical advancements and improvements in health care. In fact, according to the Centers for Disease ...

A deep dive into the morning routines of the world's longest-living people, revealing six key foods that form the foundation ...

From boosting digestion to glowing skin, cardamom leaves pack 10 science-backed benefits — aiding heart health, immunity, ...

I had a difficult first pregnancy that took a serious toll on my physical and mental health. Related Articles. Harriette Cole ...