Your gut is one of the major gateways to your brain. It absorbs nutrients from the foods you eat, affecting how your brain ...

Your gut microbiome plays a powerful role in everything from digestion and immunity to mood and overall health.

Commonly called the ‘gut-feeling’, the founder revealed that, “your gut has over 100 million neurons and its own nervous ...

This connection is crucial because it influences our mental health by regulating neurotransmitter production, inflammation, and gut barrier integrity. Research published in a prominent microbiome ...

Gut health refers to the optimal functioning of the digestive system, specifically the gastrointestinal (GI) tract and the trillions of microbes that live within it, known as the gut microbiome.

Known as the second brain, your gut has influence over your emotions and physical health. Housed within the enteric system that controls the digestive system, the gut works in tandem with the ...

As post-Covid fitness awareness rises, many Indians are no longer satisfied with generic health advice and are instead ...

Gut health is a food and beverage megatrend. Currently valued at $51.62bn globally, and projected to grow at a CAGR of 8.3% over the next five years (Grand View Research), it’s taking the industry by ...

Tips to Support Gut and Brain Health Small, sustainable changes to your daily habits can strengthen both gut health and mental wellness. Here’s how to start: Eat a diverse, fiber-rich diet.

To help boost your child’s mental health, you may need to start first with their gut, especially if they are having symptoms such as constipation, diarrhea, bloating, and cramping.

Gut Health and Mental Health When it comes to cognition, mental, and physical health, researchers at Johns Hopkins believe that bloating, stomachaches, and other gastrointestinal stressors trigger ...

A good place to start could be your gut. GBMC offers comprehensive care for health issues related to the esophagus, stomach, small intestine, colon, pancreas, gallbladder, and liver.