Omnivores, rejoice: Lean red meat is one of the best sources of hair-healthy nutrients. “Grass-fed beef is rich in iron and omega-3 fatty acids, both of which can help thicken hair and make it ...

Not all hair fall is caused by stress or styling. A vitamin deficiency could be the root cause. A dermatologist explains the signs and key nutrients your hair needs to stay healthy.

A new review explains how fad diets and unregulated supplements promoted online can cause serious skin, hair, and nail ...

Sea moss is popping up everywhere, with bold claims about its health benefits. But does it deliver? From gut health to ...

Vitamin E is an antioxidant that's essential for eye health. A deficiency can lead to vision loss over time.

Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson and Davis cite ice as a common craving. But people with pica might also crave ...

Are you looking for the best multivitamin with biotin in India to support healthy hair, nails, and skin? We have curated a ...

From advanced, results-driven skincare to gut-boosting dietary supplements, these latest beauty and wellness products are ...

Therefore, it's no surprise that followers of the sardine diet report improvements in joint mobility and increases in skin ...

Vitamin D helps stimulate hair follicles and maintain the volume of your hair. It is the most common deficiency that causes hair loss in women. Of all the nutrients and B vitamins, the one most ...

Better Gut has a 4.7 out of 5-star rating and shoppers have praised the supplements for helping with their symptoms ...

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