Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

In 2006, Lonnie Atkinson was trying to heal some of her own health concerns after doctors came up empty. So, she tried a ...

Lean meats—like chicken, turkey, venison and bison—are protein-rich and lower in saturated fat, making them an ideal option ...

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

Most Americans only get half as much fiber in their diet as they should. Fibermaxxing can fill the gap and deliver a host of ...

A local farmer's market is setting up shop in the hospital in an effort to provide more people with access to healthy foods.

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

In the world's first comprehensive study to evaluate both the nutritional quality and environmental footprint of food served ...

On a mission to make healthy ultra-processed foods, UK startup Modern Baker has secured £2.5M ($3.4M) in a Series A funding ...

These Mediterranean diet pasta recipes, featuring nutritious elements like whole grains, vegetables and healthy fats, can be ...

A new study shows that a healthy, plant-based diet could reduce your risk of inflammatory bowel disease by 14%.