Bob and Fran German share how going vegan changed their lives and helps them keep fit, healthy, full of energy – and ...

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...

Plus, the foods you should avoid.

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

Veganuary health benefits: find out how giving up meat can impact your health and hormones week-by-week, according to a nutritionist ...

A form of very low-calorie fasting-mimicking diet may help alleviate symptoms of mild-to-moderate Crohn's disease.

Faith leaders and climate activists in Uganda have joined forces to promote the Plant-Based Treaty, a global campaign advocating sustainable food systems as a solution to climate change, public health ...

Thinking about going plant-based but worrying about getting enough protein? We’ve got you covered.

New U.S. Dietary Guidelines (2025–2030) just dropped—pushing ‘real food,’ less sugar and ultra-processed foods, and more protein + ‘healthy fats.’ In this video, we break down what changed, what ...

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...