Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

Certain foods and nutrients were found to influence the risk of developing liver cancer. For example, aflatoxins (toxins from ...

Add fiber and probiotics daily to help your gut, digestion, mood and even sleep quality. A diverse, plant-rich diet with fermented foods can support a healthy microbiome. Small habits like morning ...

Disclaimer: This article is for informational purposes only. LipoVive is not intended to diagnose, treat, cure, or prevent any disease. Statements have not been evaluated by the FDA. Individual ...

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

She ate only sardines for 120 days and says she felt "amazing." The canned fish are nutritious and filling, but is the ...

The '30 plant points' concept is a more comprehensive and meaningful way to track the variety of plants in our diets, says ...

In 2006, Lonnie Atkinson was trying to heal some of her own health concerns after doctors came up empty. So, she tried a ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or less.

The evolution of healthy eating in India represents more than a market opportunity—it's a fundamental shift in how we think ...

On a mission to make healthy ultra-processed foods, UK startup Modern Baker has secured £2.5M ($3.4M) in a Series A funding ...

Incorporate more protein into your diet aside from animal products, like meat, cheese, and eggs. Nature has plenty of ...