Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

The '30 plant points' concept is a more comprehensive and meaningful way to track the variety of plants in our diets, says ...

In 2006, Lonnie Atkinson was trying to heal some of her own health concerns after doctors came up empty. So, she tried a ...

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

A local farmer's market is setting up shop in the hospital in an effort to provide more people with access to healthy foods.

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

Most Americans only get half as much fiber in their diet as they should. Fibermaxxing can fill the gap and deliver a host of ...

In the world's first comprehensive study to evaluate both the nutritional quality and environmental footprint of food served ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

On a mission to make healthy ultra-processed foods, UK startup Modern Baker has secured £2.5M ($3.4M) in a Series A funding ...

These Mediterranean diet pasta recipes, featuring nutritious elements like whole grains, vegetables and healthy fats, can be ...